Lipedema Clinic
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Evidence-based reading on lipedema diagnosis, treatment, nutrition, and the practical side of living with it — written by Dr Jonie Girouard and the Lipedema Clinic team.

Dr. Jonie Reviews 4 MicroMassage Compression Brands
Why I tried four brands side by side I get …
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“I’m Not Crazy”: Getting Answers after 45 Years of Mysterious Leg Pain
When she was 15, Lisa was thin everywhere except for …
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Rebounding to Stimulate Lymphatic Flow: Benefits for Lipedema
Movement is medicine for lipedema. Yet finding the kind of …
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Lipedema Types vs Stages: “Where” from “How Far”
If you have lipedema, you have probably heard of both …
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When Lipedema Pain Flares:
Practical Strategies for Relief Lipedema pain isn’t always constant. It …
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New Year, Same You. We Don’t Say the “R” Word Here.
Every January, the world seems to hit reset. Suddenly there …
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Surviving the Christmas Holidays with Lipedema: Finding Balance, Comfort, and Joy
Living with lipedema at Christmas can be a season of …
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Alcohol’s Effects on Lipedema
If you live with lipedema, you probably already know how …
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Sleep. The friend you need.
Sleep is often one of the most overlooked parts of …
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How to Tell the Difference Between Cellulite and Early-Stage Lipedema
Here’s what you need to know: cellulite is cosmetic. Lipedema …
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Hypermobility and Lipedema: What’s the Connection?
Connective Tissue Is the Key Link When we talk about …
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Lipedema: The Struggle That Has Been In Your Family for Generations
Do you look at the women in your family photos …
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