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Lipedema Nutrition 101 — What Actually Works
Dr Jonie Gioruard
If you've ever been told to "just eat less and move more," this webinar is for you. Dr Jonie Girouard — who lives with lipedema herself — cuts through the noise and shares what the evidence actually says about nutrition and lipedema. From anti-inflammatory eating to understanding why calorie restriction alone doesn't work, this is the nutrition foundation every woman with lipedema needs.
Want to go deeper?
Our courses offer in-depth education, resources, and guidance from Dr. Girouard.
Explore our courses →More Replays
Understanding Menopause & Lipedema
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Getting Diagnosed — Why It's So Hard and How to Make It Happen
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